My Year of Living Mindfully
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
The Dalai Lama: Scientist
In "The Dalai Lama -- Scientist", the Dalai Lama tells the unknown story, in his own words, of his lifelong journey into the world of science and technology, and how the world has changed as a result. With extensive, rare, and never before seen footage, this film tells the very human story of the Dalai Lama that no one knows.
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