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    • My Year of Living Mindfully 2020 POSTER

    My Year of Living Mindfully

    2020

    English

    7.1

    ♡ 2

    Action

    alternative medicine

    buddhism

    Documentary

    healing power

    meditation

    mental health

    mindfulness

    Shannon Harvey Shannon Harvey Director Craig Walker Craig Walker as Guy Waiting to see Psychologist Dan Harris Dan Harris as Self Richard Davidson Richard Davidson as Self - Featured Expert Matthieu Ricard Matthieu Ricard as Self - Featured Expert
    Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
    My Year of Living Mindfully 2020 FRAME
    My Year of Living Mindfully 2020 FRAME
    My Year of Living Mindfully 2020 FRAME

    1080p.WEB

    Resolution: 1920*800
    MPA Rating: NR
    Frame rate: 25 fps
    Runtime: 1 hr 38 min
    Seeds: 1
    File size: 1.64 GB

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    720p.WEB

    Resolution: 1280*534
    MPA Rating: NR
    Frame rate: 25 fps
    Runtime: 1 hr 38 min
    Seeds: 1
    File size: 904.24 MB

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