Upper Story
Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.
My Year of Living Mindfully
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Return to Gandhi Road
Return to Gandhi Road tells the powerful story of Kangyur Rinpoche; a renowned Tibetan Master who, heeding the imminent danger of the 1950’s Cultural Revolution, and under the instructions of the Dalai Lama, braved the dangerous journey over the Himalayan mountains to India, rescuing two tons of Buddhist texts that otherwise faced potential extinction. Once in Darjeeling he built a Monastery at 54 Gandhi Road. It was here where the few single-minded Westerners in search of a more meaningful life, began to arrive in the late 1960’s. Told through the eyes of one of those first Westerners, New Zealander Kim Hegan, as he now, more than 40 years after Rinpoche’s passing, and his Buddhist practice abandoned, will trace the journey he made to Darjeeling 45 years earlier, to tell Rinpoche’s profound story, while healing the trauma that kept him away for so long.
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Alessandra Pedrotti Catoni
Director
