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    Christian Vallejo

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    Upper Story 2020 POSTER

    Upper Story

    2020

    English

    6.5

    Action

    Documentary

    Alessandra Pedrotti Catoni Alessandra Pedrotti Catoni Director Christian Vallejo Christian Vallejo as Self Matthieu Ricard Matthieu Ricard as Self Tania Singer Tania Singer as Self Geshe Lobsang Tenzin Negi Geshe Lobsang Tenzin Negi as Self
    Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.
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